If you are one of the millions of Americans that find themselves in the role of caergiver for a spouse or family member, you may often feel alone, overwhelmed and exhausted.
Add to this the stress of the holiday season and you have a recipe for undermining your own health. Join a panel of servie professionals for a Q&A session that will discuss important caregiver resources and tips to develop coping skills to tackle the stress of balancing caregiving diuties with your ofther life activities.
Sponsored by Progress West Health Care Center.
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Call 636-344-2273 to register or register online at www.progresswesthealthcare.org.
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