Get Fit and Have Fun

Looking for a unique and fun place to get fit?  Head over to the Russell Training Center, home of the St. Louis Rams, this Sunday, March 20, 2011 to learn all of the newest trends in fitness.  

At Training Camp: Women's Fitness Event,  top workout instructors from the St. Louis area will conduct six different mini-sessions to showcase the latest trends in group exercise.  Representatives from area gyms will also be on hand to answer your questions. 

A mid-day fashion show by Lululemon Athletica and healthy snack will allow you to rest and rejuvenate for the last half of the workout sessions.  The workout sessions are for women of all skill levels, from novice to expert, there is something for everyone! Buy tickets online or contact gina@alivemag.com for more information.

Admission is $15 in advance and $20 at the door.  Your ticket includes all expo events, a nutritious snack and a gift bag courtesy of Lululemon Athletica.  The expo hours are 10 a.m.-2 p.m.  Workout attire is strongly recommended.