Health Coaching – What’s that all about?
What is a health coach? Like traditional coaching (life, relationship, business coaches), health coaches use goal setting exercises, identify emotional blocks, and establish a support and accountability system between the Coach and Client.
In this FREE workshop I will:
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- Provide insight into the growing field of health coaching and explain what I can do for you
- Discuss the unique qualities of my training
- Explain how personalized health programs are developed for each client
- Answer any questions you may have for me!
My program is desiged to help you reach your goals in areas such as:
- Optimal weight achievement and maintenance
- Use and reduce food cravings
- Increase self esteem
- Manage social eating
Located at:
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Middendorf-Kredell Library in O’Fallon, MO – Meeting Room A
2750 Hwy K
O’Fallon, MO 63368
636-978-7926
Saturday, January 12, 2013
10:15 to 11:00 am
Short on time, not close by – that’s okay! Please visit www.twcoach.com for more detailed information and a full listing of events, teleclasses and webinars!
Get Your Health On with TeamWellness! And make 2013 a great, healthy, fun new year with the support and guidance you deserve!
Katie Nowikow
(314) 435-1374