Is Health Coaching Right for Me?

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 O'Fallon  See map

Health Coaching – What’s that all about?  

What is a health coach?  Like traditional coaching (life, relationship, business coaches), health coaches use goal setting exercises, identify emotional blocks, and establish a support and accountability system between the Coach and Client.  

In this FREE workshop I will:

  • Provide insight into the growing field of health coaching and explain what I can do for you

  • Discuss the unique qualities of my training

  • Explain how personalized health programs are developed for each client

  • Answer any questions you may have for me!

My program is desiged to help you reach your goals in areas such as: 

  • Optimal weight achievement and maintenance

  • Use and reduce food cravings

  • Increase self esteem

  • Manage social eating

Located at: 

Middendorf-Kredell Library in O’Fallon, MO – Meeting Room A
2750 Hwy K
O’Fallon, MO 63368

Saturday, January 12, 2013

10:15 to 11:00 am

Short on time, not close by – that’s okay!  Please visit www.twcoach.com  for more detailed information and a full listing of events, teleclasses and webinars!  

Get Your Health On with TeamWellness! And make 2013 a great, healthy, fun new year with the support and guidance you deserve!

Katie Nowikow


(314) 435-1374


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